I have always suffered from anxiety issues which are a result from a health issue. Because of this I became anxious in my day to day life, had issues travelling and started to feel as though my worries were controlling and shaping how and what I did.
After having a few sessions with Fiona I noticed a dramatic changed in the way in which I thought about my anxiety. I became less worried, and have started to take steps in changing my life for the better. I've got a holiday booked in June and I wouldn't have dared get on a plane before! Thank you so much Fiona!
Lucy, 21 Reading