After struggling with an eating disorder for the best part of ten years, and having tried all the therapy and counselling options my doctor provided, I thought that there was nothing left out there that could help me. A friend referred me to Fiona, and from the very first session she began teaching me techniques and different ways of thinking. For the first time, I felt I had a ‘way out’ of my eating disorder, and the methods Fiona taught me allowed me to take control of it. In the past I have found it hard to talk about certain things, but Fiona’s professionalism, openness and her calm approach made me feel really comfortable. I never felt shy or ashamed, because anything I had to say was met with understanding and honest questions and responses. The techniques Fi has taught me will stay with me for life, and if ever I feel myself going back into old ways I know that I have a set of skills I can use to help and care for myself. I would honestly recommend Fi to anybody, as I have no doubt that she could help many people just as she has helped me. I am so thankful to the friend who recommended her to me, as she has changed my life.
Georgia, 23, London